uh oh....my blood sugar is too high, so this journey has come at the perfect time.

HealthQuest On The HomeStretch...how in the world is this already making such a difference in my life??? 2 weeks into it and i love it!! i love the comraderie, the support, the encouragement, the care you get from these neat women who suffer daily with me...who are growing like i'm growing...growing stronger. i really feel that way already. i feel more in tune with my body than i have in a long time. that song "heart of a champion" is playing over and over in my head cause we hear it every day at D1, i think, and it helped me the other day when we got to do the underwater dunking at fitness wave. now that was an eyeopener too.... could i really have that much body fat????

Week One at D-1

it's so hard but already so good. i just cheered the last HealthQuest participants from the sidelines but now I'm in the game! i'd never be able to do all that's required of us...the bear crawls, stair climbing, planks, crunches, leg lifts...without the encouragement and comraderie of this group. Carter is an amazing trainer...but could the magic of this HealthQuest be the woman at my side? we'll see...